Let’s connect and start your wellness journey


Welcome! I’m Mark Seeto, and my mission is to share the transformative benefits of Yoga and Pilates with people from all walks of life. With a career spanning global program development and the nurturing of talented individuals, my work is rooted in connection, care, and a deep understanding of people. I’m passionate about helping others step into their discomfort and grow, whether it’s through a carefully crafted class, a one-on-one session, or a collaborative event.

My approach is genuine, patient, and grounded in a strong emotional intelligence—I’m here to truly listen and dedicate myself fully to your journey. I value integrity, trust, and the power of connection, making it easy to get to know me and work closely together. Whether it’s in the studio, out in nature, in a corporate environment, or consulting on a new project, I bring a wealth of experience, integrity, and enthusiasm to every interaction.

Let’s connect and start your wellness journey

Welcome! I’m Mark Seeto, and my mission is to share the transformative benefits of Yoga and Pilates with people from all walks of life. With a career spanning global program development and the nurturing of talented individuals, my work is rooted in connection, care, and a deep understanding of people. I’m passionate about helping others step into their discomfort and grow, whether it’s through a carefully crafted class, a one-on-one session, or a collaborative event.

My approach is genuine, patient, and grounded in a strong emotional intelligence—I’m here to truly listen and dedicate myself fully to your journey. I value integrity, trust, and the power of connection, making it easy to get to know me and work closely together. Whether it’s in the studio, out in nature, in a corporate environment, or consulting on a new project, I bring a wealth of experience, integrity, and enthusiasm to every interaction.

Let’s work together to create something meaningful:

Mark Seeto, founder of The Nourishment Co, standing in a white shirt, holding beads

Classes: Join me for classes that blend the foundations of movement with mindful practice, designed to build strength, flexibility, and resilience.

Personal Coaching: Tailored one-on-one sessions focused on your unique goals and needs, with personalized support every step of the way.

Events: From community workshops to wellness seminars, I create engaging events that inspire and uplift.

Retreats: Escape, unwind, and reconnect with yourself in beautifully curated retreats that blend movement, mindfulness, and relaxation.

Collaborations: I love partnering with like-minded individuals and brands to bring innovative wellness experiences to life.

Corporate: Elevate your team's well-being with bespoke programs designed to promote balance, productivity, and a positive work environment.

Consultancy: With a strong background in project management, people leadership, and business development, I offer consultancy services for fitness, mindfulness, yoga, and Pilates brands. I’m here to help you create irresistible programs and develop your team, infusing your brand with expertise, creativity, and a focus on connection and care.

Mark Seeto, founder of The Nourishment Co, standing in a white shirt with beads in his hands

Let’s work together to create something meaningful:

Classes: Join me for classes that blend the foundations of movement with mindful practice, designed to build strength, flexibility, and resilience.

Personal Training: Tailored one-on-one sessions focused on your unique goals and needs, with personalized support every step of the way.

Events: From community workshops to wellness seminars, I create engaging events that inspire and uplift.

Retreats: Escape, unwind, and reconnect with yourself in beautifully curated retreats that blend movement, mindfulness, and relaxation.

Collaborations: I love partnering with like-minded individuals and brands to bring innovative wellness experiences to life.

Corporate: Elevate your team's well-being with bespoke programs designed to promote balance, productivity, and a positive work environment.

Consultancy: With a strong background in project management, people leadership, and business development, I offer consultancy services for fitness, mindfulness, yoga, and Pilates brands. I’m here to help you create irresistible programs and develop your team, infusing your brand with expertise, creativity, and a focus on connection and care.

White eucalyptus leaf line art element

Let’s connect and explore how we can work together to enhance your well-being and bring more balance into your world!

White eucalyptus leaf element

Let’s connect and explore how we can work together to enhance your well-being and bring more balance into your world!

Focused view of eucalyptus woodland with a blurred background view of people walking in the Australian bush
Focused view of eucalyptus woodland with a blurred background of people walking away in the Australian bush

I’d love to hear from you!

Your feedback is incredibly valuable to me. Please take a moment to fill out the feedback form below. Whether you have suggestions, comments, or just want to share your experience, I’d love to hear from you. Your input helps me improve and provide the best possible service.

I’d love to hear from you!

Your feedback is incredibly valuable to me. Please take a moment to fill out the feedback form below. Whether you have suggestions, comments, or just want to share your experience, I’d love to hear from you. Your input helps me improve and provide the best possible service.

Let’s connect!

seeto.mark@gmail.com

041 169 7202

69 Cowper Street, Stroud

TNC logo in black circle outline

FAQ