Reserve your spot for wellness
To make your wellness journey as smooth as possible, I use Acuity Scheduling to manage all class reservations. Simply check the calendar below to view my current class offerings and availability. Whether you're looking to enhance your flexibility, build strength, or find a moment of relaxation, you can easily book your preferred class and time.
I look forward to seeing you on the mat!
Reserve your spot for wellness
To make your wellness journey as smooth as possible, I use Acuity Scheduling to manage all class reservations. Simply check the calendar below to view my current class offerings and availability. Whether you're looking to enhance your flexibility, build strength, or find a moment of relaxation, you can easily book your preferred class and time.
I look forward to seeing you on the mat!
Welcome to The Nourishment Co!
To ensure that your experience is as safe and enjoyable as possible, I ask all new students to complete a pre-screening questionnaire. This form helps me understand any health conditions or injuries you may have, allowing me to tailor my classes to meet your needs effectively. While it’s highly recommended for new members to fill out this form before attending their first class, if you forget or prefer to fill it out in person, I’ll have copies available during class as well. Your well-being is my top priority, and I appreciate your cooperation in helping me provide the best experience.
Welcome to The Nourishment Co!
To ensure that your experience is as safe and enjoyable as possible, I ask all new students to complete a pre-screening questionnaire. This form helps me understand any health conditions or injuries you may have, allowing me to tailor my classes to meet your needs effectively. While it’s highly recommended for new members to fill out this form before attending their first class, if you forget or prefer to fill it out in person, I’ll have copies available during class as well. Your well-being is my top priority, and I appreciate your cooperation in helping me provide the best experience.
Are you in need of some guidance?
I’m here to help! If you’re unsure which class is right for you or have any other questions, don’t hesitate to reach out. Let’s chat and find the best path for your wellness journey together.
Are you in need of some guidance?
I’m here to help! If you’re unsure which class is right for you or have any other questions, don’t hesitate to reach out. Let’s chat and find the best path for your wellness journey together.
