$30

A Journey of Deep Restoration

The Nourishment Co comes to Dungog! I’m so excited to be sharing this experience with you, hosted by Pathways Integrative Health. Immerse yourself in a 90-minute masterclass designed to nourish your body, mind, and spirit. This deeply meditative practice begins with breathwork to prepare your body for complete relaxation, allowing you to release tension and enter a state of profound stillness. As you surrender to the healing vibrations of crystal singing bowls, you’ll be guided into a space of deep restoration, where every breath and sound brings you closer to a place of inner peace and rejuvenation.

This class offers a true moment of surrender, inviting you to let go of all that no longer serves you and reconnect with your most centred, balanced self. The lush soundscapes of the bowls will envelop you, washing away stress and leaving you feeling completely replenished. Whether you're new to breathwork or a seasoned practitioner, this masterclass is a sanctuary for your soul, providing a nourishing and restorative experience like no other.

Pathways Integrative Health - 140 Dowling St, Dungog